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Foreword by Ringu Tulku Rinpoche
During Traleg Kyabgon Rinpoche’s life, he taught extensively, not only providing translation and commentary of Tibetan Buddhist texts, but also direct and spontaneous teachings that were very practical, and gave down-to-earth advice on how to do life better. Rinpoche gave advice on how we can review and manage our relationships with ourselves, others, and the world in such a way that can enhance our experience of life generally, and how we can more heroically face the many challenges life presents. How To Do Life is a collection of teachings given by the Traleg Rinpoche on topics such as love and relationships, understanding emotions, and working with depression and destructive emotions. Rinpoche provides a fresh approach to reviewing our experience, and explains the Buddhist perspective on building awareness and reducing suffering. It provides insights that can help us all Do Life better.
– Ringu Tulku Rinpoche
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