A set of 4 DVDs introducing the Buddhist view on mindfulness living by Traleg Kyabgon Rinpoche IX.

In Buddhist teachings, three different kinds of mindfulness are mentioned, positive forms of mindfulness, negative forms of mindfulness and neutral forms . Of course only the positive forms of mindfulness are to be cultivated. One can also use neutral forms of mindfulness but you have to overcome the kind of mindfulness practised in daily life which is done without actually being mindful, Mindfulness living is a very expansive view in terms of what mindfulness actually  is, how it is actually practiced and why.