Meditation sessions

Service Description

Meditation sessions are run in person at NT buddhist center. When we engage in meditation what we are learning to do is to understand something about ourselves because simply practicing meditation in order to be less distracted or less restless has a very limited use. The practice of meditation allows us to rise above certain habitual tendencies. From a Buddhist perspective, the idea is not to suppress thoughts, ideas, concepts, or emotional upheavals as these things are not seen as the enemies of meditation. The real enemy is our lack of attention or lack of awareness. The idea is to use these mental processes as part of meditation so that we can prosper and develop as human beings. Everyone one is welcome

Cancellation Policy

Regarding the cancellation of a course, we request that you cancel at least 24 hours before a scheduled session. You may cancel by phone or online here. If you have to cancel either one or all of your suggested courses, we offer you a credit to your account if you cancel before 24 hours. However, if you do not cancel prior to the 24 hours, you will lose the payment regarding your chosen course.

Contact Details

• 717 New North Road, Mount Albert, Auckland, New Zealand

  nyimatashi.nz@gmail.com